Mark Squibb

Author's posts

Olympian Reports

Prod­uct Overview from Dara Tor­res 12 time world record hold­er. Fatigue res­o­lu­tion report after plac­ing in the US Nation­als.

Fix Altitude Sickness by Henry’s Law

Hi, We’d like to intro­duce our friend, and ene­my, William Hen­ry, as in Hen­ry’s law. Hen­ry is why lots of folks get sick when they go cer­tain places. Ever hear of alti­tude sick­ness? The rest of this arti­cle will describe why you get alti­tude sick­ness — and bet­ter yet how to get rid of it …

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VO2 Max up 28% at 11 weeks

Tom But­ler com­plet­ed his 4th VO2 max test after train­ing fif­teen min­utes a day for 11 weeks. His results show rel­a­tive VO2 Max and METs increas­es of over 28%. For non-tekkies — This is a big deal because the experts say max­i­mum gains for VO2 Max is 15–20%. Tom achieved this in under 20 hours …

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Extreme Oxygen Trainer — EPO/HGH Amplifier

What if there was a nat­ur­al, eth­i­cal & legal way to stim­u­late bio­log­i­cal­ly effec­tive lev­els of growth hor­mones, espe­cial­ly the ones eth­ic-chal­lenged ath­letes use ille­gal­ly, like EPO, ery­thro­poi­etin AND HGH, Human Growth Hor­mone?

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VO2 max 6 week Report

VO2 max 6 week Report Tom just fin­ished his sixth week on ExtremeO2™. Sum­ma­ry: Weight is down 10 lbs VO2 Max up 17.3% Rid­ing much eas­i­er & faster Sense of well being very improved in spite of finals and stress…

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EO2 Tune-up / Boulder Cup

The Boul­der Cup is Sun­day Octo­ber 27.  We’ll set­up in the Team Sup­port area — with Green Moun­tain Sports — velo run­ning sev­er­al util­i­ties: ExtremeO2™ Tune Ups.  Bud­get 10–15 min­utes for your warm up.  This will release lac­tic acid in your legs to improve leg-blood flow. EO2 helps you start the race as strong as you …

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My VO2 max is up 13% in 7 Days

Did you ever won­der if there was a way to tune-up your VO2max?  Well — so did we… Last week, about half of the run­ners we VO-tuned for the Den­ver Rock-n-Roll marathon scored per­son­al best — even after com­ing from sea lev­el.  This was excep­tion­al so we set­up an exper­i­ment… Would you like to know how …

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10,000 Feet Acclimatized in 18 min

Lung Capacity

Last week at the Leadville 100 mile Ultra-Marathon — we decid­ed to test ExtremeO2 as an acclima­ti­za­tion accel­er­a­tor.  Here is the report. Sum­ma­ry: At sea lev­el day before to 10,000 ft — Leadville, CO Reports — 50–60% Lung capac­i­ty before & 100% after All alti­tude relat­ed dis­com­fort resolved @ 18 min­utes Results per­sist­ed 48 hrs …

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ExtremeO2 Spiffs Leadman

vo2 max training

Today we put ExtremeO2™ to the ulti­mate test — spiff­ing ulti­­mate-com­peti­­tors for the harsh­est ultra-marathon in the world. Lead­man is the offi­cial name for an ultra marathon in Leadville, CO.  Super-hard­­core blow off the same-day Pikes-peak marathon, only 26 miles — as a jog in the park.  Which this year was sched­uled the same day. …

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Ukrainian Hangover Meets ExtremeO2

VO2 max training

Ukrain­ian Hang­over Meets ExtremeO2™ Most pilots know that oxy­gen helps a hang­over.  We just opened the first hang­over cleanup ser­vice at the Oshkosh air show.  Our first cus­tomer — with a honk­ing hang­over — describes his expe­ri­ence. I won­der how many of his friends we’ll meet today? Most pilots know that oxy­gen helps a hang­over. …

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