Strength

Connective Tissue

This method accel­er­ates con­nec­tive tis­sue devel­op­ment in sit­u­a­tions where pri­or train­ing leads to con­nec­tive tis­sue strength imbal­ance, the mus­cle is stronger than the tis­sue that con­nects it to the bone. Cause Many train­ing meth­ods that focus on mus­cle devel­op­ment often cre­ate an strength imbal­ance between mus­cle and con­nec­tive tis­sue. In sim­ple terms, the con­nec­tive tis­sue …