Protocols

Please hov­er over the menu item to access the pro­to­cols for this sys­tem. These pro­to­cols are devel­op­men­tal.
Each pro­to­col pre­sumes that the user has access to oxy­gen rich and high alti­tude (oxy­gen poor) air.

Altitude

These pro­to­cols sup­port alti­tude prepa­ra­tion and recov­ery.  Please select an alti­tude relat­ed pro­to­col from the menu.

Performance

These pro­to­cols sup­port ath­let­ic per­for­mance devel­op­ment.

VO2 Max

These pro­to­cols sup­port improve­ments in VO2 Max.  Please select a sub-menu item.

Recovery

Please select a recov­ery pro­to­col from the menu.

Metabolic

These pro­to­cols address meta­bol­ic issues that affect the whole body and recov­ery.

Strength

Leave a Reply

Your email address will not be published.

ExtremeO2