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Please select a recov­ery pro­to­col from the menu.


Post Performance/Training

This is a train­ing or per­for­mance clear pro­to­col.  Use this pro­to­col after your work­out or after a per­for­mance to clear exer­tion waste and restore blood flow.  This pro­to­col usu­al­ly cuts recov­ery time to about half on nor­mal. It works by clear­ing inflam­ma­tion which retards recov­ery. Pro­to­col Goals: Restore blood flow to trau­ma­tized tis­sues to enable …

Season Fatigue

Sea­son Fatigue Sea­son fatigue is the ten­den­cy to become tired as the sea­son advances. This reflects the fol­low­ing physo­log­i­cal pat­tern: Over train­ing cre­ates stress; Stress trig­gers cap­il­lary chokes (See Oxy­gen Mul­ti­step Ther­a­py) Cap­il­lary chokes lim­it blood flow, which in turn increas­es reliance on anaer­o­bic metab­o­lism Anaer­o­bic metab­o­lism increas­es accu­mu­la­tion of lac­tic acid in mus­cles and …

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