Protocols

Please hover over the menu item to access the protocols for this system. These protocols are developmental.
Each protocol presumes that the user has access to oxygen rich and high altitude (oxygen poor) air.


      
      
    								

Altitude

These protocols support altitude preparation and recovery.  Please select an altitude related protocol from the menu.

Performance

These protocols support athletic performance development.

VO2 Max

These protocols support improvements in VO2 Max.  Please select a sub-menu item.

Recovery

Please select a recovery protocol from the menu.

Metabolic

These protocols address metabolic issues that affect the whole body and recovery.

Strength

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