Oct 25

VO2 max 6 week Report

VO2 max 6 week Report

VO2 max 6 week Report

Tom just finished his sixth week on Extreme O2.

Summary:

  • Weight is down 10 lbs
  • VO2 Max up 17.3%
  • Riding much easier & faster
  • Sense of well being very improved in spite of finals and stress…

      
      
    								

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